Third, tamarind helps against cataracts, again in the form of eye drops. The addition of paprika also has many great health […]. If you buy the concentrate, soak ¼ cup of the tamarind concentrate with 1 cup of hot water for about 15 minutes and then strain. Robin Mather, writing about tamarind in a 2007 story for the Chicago Tribune, noted the fruit is used in India, Africa, Mexico, the Philippines, the Caribbean and Southeast Asia. *Tamarind has long been a traditional medicinal cure for diabetes in India. This is most of the information that I could find about tamarind. Tamarind is also an excellent source of calcium, B vitamins, riboflavin, niacin, and thiamine. Q: I feel ignorant about tamarind. Tamarind is sold as a paste (in cellophane-wrapped 'bricks' or jars), powder, and syrup forms, according to "Melissa's Great Book of Produce" by Cathy Thomas. Simmer, covered, for 25 to 30 minutes, adding more water if necessary. Here’s how to tell them. The biggest medicinal benefit of tamarind is that it helps cure/prevent a whole bunch of eye problems. You get the flavor by soaking the it in hot water and squeezing it out. The pulp can be dehydrated to make a concentrated paste, dried and ground into powder, dried to make candy, or be processed into juice. You can also use lime juice, with a ratio of 2:1 (ex: 2tbsp. The migration of the tamarind tree from Africa to Asia and Latin America is mirrored in its migration to different cuisines. It’s definitely my fault that you hate me. **The spice tamarind is actually from pods on the native-African tamarind tree. Combine two cups cooled sugar syrup and one cup tamarind paste in an ice cream maker to make sorbet. It adds not only a tang but also a dark color to gravies, stir-fries, soups/stews, curries, chutneys, and other sauces. While the sugar content of the fruit is high, tamarind pulp does have nutritional value, and it contains good amounts of vitamin B and calcium. Your IP: 139.59.15.150 Bricks of pulp with seeds are available in some stores; these will need to be soaked in warm water to rehydrate them in order to remove seeds and inedible fiber. Cook the spice blend ingredients, 30 seconds. It calls for tamarind concentrate. It's made of tamarind, chili, sugar and salt. "Use paste in raw or cooked chutney to balance spicy-hot and sweet elements,'' the book suggests. Chicagoans are remodeling outdoor spaces to socialize safely as winter approaches. Stir in 1 tablespoon finely chopped red onion. Tamarind paste is easy to use straight from the container. I love Thai tamarind candy. The base of any tamarind sauce is the pulp of the tamarind fruit, either as a paste, as a juice, or as a concentrate. **In Jamaica, tamarind is used in jams and syrups, but most importantly, it is in their popular condiment called pickapeppa sauce. Discard seeds. This is also still being studied. Indian, Asian, and specialty food stores carry various forms of tamarind pulp, premade tamarind sauces, and the ingredients needed to make popular tamarind-flavored dishes from scratch. These forms of tamarind are easy to use but knowing your curiosity, my friend, I bet you'll try cooking with the fresh pods. **If you cannot find tamarind near you, but you find it in a recipe, there are a few substitutes, though the real thing is the best. **In Asia, tamarind is used in marinades, dipping sauces, stir-fries, and also the hot and sour soups in China, Thailand, and Singapore. **Sometimes recipes call for pulp and then you use the pulp, but oftentimes, the recipe will say “tamarind water” or “tamarind juice”. I've never bought tamarind concentrate to cook at home, but I'm sure it's not something that you can eat directly. This site uses Akismet to reduce spam. To make pulp, Thomas recommends you remove and discard the pods. **In Thailand and the Philippines, tamarind is added to sugar and other items to make sweet treats and candies. More research needs to be done on this, but any progress is better than none! The tartness of tamarind means that it can be used in many dishes where lemon juice or other acidic components are required.

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