I also didn't think there was enough sauce so I doubled it as well. Your email address will not be published. Let veggies sauté until just tender, about 10-15 minutes. You’ve given me hope for survival with twins! I had to leave out the hoisen sauce because my local grocery store doesn't carry it but I added brown sugar and cashews...it was delicious. Believe it or not, I could live off stir fry (and cookies, of course)! Instead of putting the broccoli in a steamer I used the steam tray of my rice cooker (because who isn't going to eat this without rice?) 156 calories; protein 15.9g 32% DV; carbohydrates 10.9g 4% DV; fat 6.2g 10% DV; cholesterol 36.2mg 12% DV; sodium 606.4mg 24% DV. very good recipe. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. 7 %, cup peach preserves or 1/3 cup apricot preserves. A quick and healthy Sweet and Spicy Stir Fry that’s filling and full of flavor! It was such a pleasure to meet you. https://www.allrecipes.com/recipe/261215/spicy-stir-fry-sauce I tripled the sauce but only added 2 t. of garlic chile paste which was plenty hot for us and we like spicy. DH and I like ours over steamed rice. While making a sauce for pork chops one night, I thought this would be a good base for a sweet and spicy stir-fry sauce. I have tried many but this one is a keeper! I also added 8 oz of al dente spaghetti so I increased the chicken stock to 2/3 cup and mixed in 1 tbl of cornstarch to it to thicken the sauce a bit before adding the cooked spaghetti. I doubled my sauce and added all of the ingredients (soy broth hoisin -- to taste.). Thank you! Place sliced chicken in a large resealable baggie with 2 tablespoons brown sugar and 1 tablespoon soy sauce. We aren't big on really spicy food so I left out the chile paste and cut the crushed red pepper to 1/8 tsp. I’m so happy you’re here! Make it your own and you’ll find yourself craving this healthy homemade stir fry over greasy take-out even when you’re too tired to cook! It’s one of our faves too.

great recipe with veggies served over rice. I also added a coarsely chopped red pepper for some extra flavor and texture. Thanks! This was really yummy. Info. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition
also i doubled the sauce ingredients and i wouldn't use the salt and pepper becuase i think the other ingredients cover that aspect of the recipe. Nutrient information is not available for all ingredients. Needs twice the sauce for best flavor and to coat the chicken and broccoli sufficiently. Very good base recipe.

Who would've thought :) Add whatever type of meat and/or vegetables you want. 2 skinless, boneless chicken breast halves - cut into 1 inch strips, Back to Sweet and Spicy Stir Fry with Chicken and Broccoli.

Remove chicken from wok.

Add 1 tablespoon canola oil to pan; swirl to coat. Allrecipes is part of the Meredith Food Group. This was good and made for a nice dinner served over jasmine rice. Comment document.getElementById("comment").setAttribute( "id", "ab5b2f0878bee77350b5f869f9311171" );document.getElementById("a07bdfd8ee").setAttribute( "id", "comment" ); Welcome to The BakerMama!

I made some alterations: we marinated the chicken in soy sauce/garlic/ginger/splenda, I also made extra sauce, adding a bit more hoisin sauce and added some splenda to the recipe to make it a bit more sweet to ward of some of the heat from the spices. Stir in the chicken stock and simmer about 2 minutes. Total Carbohydrate Amount is based on available nutrient data. and cooked those two at the same time while the chicken was cooking in a separate pot. I seasoned my chickend with garlic and season salt and ommitted the reg salt that was called for. Add sugar snap peas, bell pepper, and red onion; stir-fry 3 minutes or until vegetables are crisp-tender. This was so delicious! I also added a lot more veggies: edamame baby carrots bok choy red pepper and the broccoli. I hope you enjoy and make it as much as we do! Didn't have any hoisin sauce so I added 1 tbl brown sugar as others mentioned. Who would've thought :) Add whatever type of meat and/or vegetables you want. This was a very adaptable recipe! It wasn't sweet tasting at all but was delicious. Cook stirring constantly until desired thickness. I did improvise a bit by adding some red bell pepper and mushrooms that I needed to use up. This is now a family favorite! A quick and healthy Sweet & Spicy Stir Fry that’s filling and full of flavor! Add comma separated list of ingredients to exclude from recipe. DH and I like ours over steamed rice.

Continue to enjoy!

But switching up your side dishes can bring a refreshing change to a classic comfort food dish. In a small bowl, whisk together the sriracha, minced garlic, soy sauce, brown sugar, and rice wine … Didn't have any green onions and forgot the red pepper but it didn't matter as there was still plenty of flavor. This is my kind of stir fry Maegan, love it so much! I will definitely be trying this recipe!!!

Heat the oil in a skillet over medium heat, and saute the chicken, green onions, and garlic until the chicken is no longer pink and juices run clear. As per another review I also doubled the sauce. Definitely pinned to Pintrest to save for next time! Tag @thebakermama on Instagram and hashtag it #thebakermama.

Meanwhile, prep your veggies and cook the rice according to package directions. Stir the hoisin sauce, chile paste, and soy sauce into the skillet; season with ginger, red pepper, salt, … https://www.yummly.com/recipes/sweet-and-spicy-stir-fry-sauces Add to the hot wok, still on medium-high heat, and then add all of the veggies except for the edamame. 23.2 g Required fields are marked *. Most people won't think twice about serving basic cornbread when is on the table. also i marinated the pork in soy wine garli ginger and chili sauce. I also added celery, green bell peppers, mushrooms, and slightly steamed carrots. Feel free to substitute the chicken with pork or shrimp, and mix-up the veggies with whatever you have on hand, and if you’re family just doesn’t like brown rice for some reason, use white rice. I loved meeting you, Barbara! Stir in the cooked brown rice. Yay Esther!

Makes enough sauce for one large pan/wok of stir-fry.
Everyone who tries it, says how good it is.

This was great but VERY spicy. Let marinate for 30 minutes. Makes enough sauce for one large pan/wok of stir-fry.

In a hot wok or large pan, combine drained liquid and preserves until all preserves are melted and no lumps appear. Thanks Amanda! It was a great healthy dinner. Cook until tender but still firm, about 5 minutes. Add comma separated list of ingredients to include in recipe.

???? This was good. I love making this stir fry on a Monday and eating it all throughout the week for lunch and dinner and even a late breakfast when I just can’t curb my craving ’til lunch…I’m obsessed! My husband and I loved this dish! The perfect meal, in my opinion! made a couple of changes. This is my all time favourite stir fry. I used a chili garlic sauce (found in the Asian section of your grocery store)aproximately 1 tablespoon and used fresh minced ginger approximately 1 tablespoon. Percent Daily Values are based on a 2,000 calorie diet. Information is not currently available for this nutrient. i think it helped make the meat very tender and flavorful. Stir in chicken; toss to coat. Miami was mmmm-azing, but a big stir-fry was just what I needed upon returning! Add some peanuts or cashews for crunch. But, seriously, stir fry is one of my absolute favorite meals and I make it ALL the time! Tasty and easy to make!

Your daily values may be higher or lower depending on your calorie needs. Cannot be improved upon!

I know! Just what I was looking for. Restaurant quality. Add edamame and chicken and let sauté another 5 minutes. Add additional soy sauce and/or sriracha sauce to get to desired saltiness and spice. Great served over jasmine rice! Make a cornstarch slurry (1 Tablespoon cornstarch dissolved in 1/4 cup cold water) to thicken. Remove chicken to a separate bowl and set aside. Sauté chicken until no longer pink in the middle, about 8 minutes. The chicken came out so tender that I think this is key if you have the time. Sweet and Spicy Stir Fry with Chicken and Broccoli, Congrats! I cooked the red bell pepper and mushrooms and steamed the broccoli early in the afternoon then just added them at the end to heat them through - less chance of the veggies losing their nice color and overcooking the chicken. It's also great with sticky rice. Stir in brown sugar mixture; cook 1 minute or until thickened. I think there was a misprint in the recipe on the garlic so I only used 4 cloves. In a small bowl, whisk together the sriracha, minced garlic, soy sauce, brown sugar, and rice wine vinegar. xoxo. Click the link in my, They say it’s my birthday AND National Doughnut, Hurry, hide all the candy (in this Leftover Hallow, Easy Cheesy White Chicken Chili Stuffed Peppers, Homemade Chick-fil-A Chicken Tortilla Soup. Steps to make Easy Stir Fry Sweet Chilli Sauce: Mix all of your sauce ingredients together in a bowl until combined. I found that this recipe was already on the salty side, so I also used low-sodium chicken broth. Stir the hoisin sauce, chile paste, and soy sauce into the skillet; season with ginger, red pepper, salt, and black pepper. So happy to hear! Not only was it tasty, but it was simple. We thought it was a great recipe! Thanks so much. I just got back from a food blogger’s conference where I indulged my way through Miami so I was in need of a big stir fry once I got home! this link is to an external site that may or may not meet accessibility guidelines. I took other reviewers suggestions and marinated the chicken in soy sauce fresh ginger garlic and some hoisin sauce for about 1.5 hours. I have it made multiple times now. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Perfection!! Place broccoli in a steamer over 1 inch of boiling water, and cover.

I plan on making it again. While making a sauce for pork chops one night, I thought this would be a good base for a sweet and spicy stir-fry sauce. I probably tripled the sauce too.


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