This Keto peanut butter smoothie is a light and refreshing keto smoothie with a delicious peanut butter flavor. Here are some other reasons to really love it: This low carb peanut butter smoothie comes together in a snap! This isn’t very bad, however it can add up quickly. Doubled the recipe before realizing that we were running short on Swerve! ), Keto Vanilla Smoothie – Easy, Low Carb Keto Smoothie, Keto Blueberry Smoothie With Greek Yogurt. ©Little Pine Low Carb. Enjoy the recipes around here, XOXO Carine. They’re higher in fat, creamier and WAY more delicious than regular (sorry Florida ). Gather all the ingredients needed to make this low carb smoothie. So make sure to check the ingredient list and look for peanuts only or peanuts and salt. This decadent low carb peanut butter smoothie has a smooth, velvety texture and a rich creamy flavor that taste like Reese’s peanut butter cups! In my opinion, they make a way better avocado smoothie. Avocado skin darkens as the fruit ripens, so light green skin color typically indicates an under-ripe avocado. Anytime is a good time to enjoy a low carb peanut butter smoothie. You can also replace the heavy cream in this recipe. You can also replace the heavy cream in this recipe. Replace regular peanut butter with homemade keto friendly peanut butter. Besides being keto-friendly and low-carb, this peanut butter smoothie is packed full of nutrients that will keep you full and satisfied until your next meal. [wt-form hide-titles='true' redirect-url="https://www.sweetashoney.co/welcome-to-sweetashoney-members-getting-started/"], [wt-form-target redirect-url="https://www.sweetashoney.co/welcome-to-sweetashoney-members-getting-started/"], [wt-user-settings redirect-url="https://www.sweetashoney.co/welcome-to-sweetashoney-members-getting-started/" allow-delete-data="false"]. Here are a few easy ways this low carb peanut butter smoothie can be modified to suit your cravings:. Pin; Share; Tweet; Yummly; Email; Just wanted you to know that this Keto Low Carb Smoothie With Almond Milk is sponsored by my friends over at Almond Breeze! gf df lc vg ef k p v. 4.94 from 16 votes. Yes, it very much is! Copyright Sweetashoney.co 2020 © ALL RIGHTS RESERVED. Then slowly add all the peanuts, one tablespoon at a time. This is an easy keto breakfast smoothie ready in 5 minutes using only 6 wholesome ingredients. Start by adding your almond milk, cream, and sweetener to the blender. Most of them would not alter the total carbs, but would boost your proteins! Peanut Butter Chocolate Smoothie. In a blender add all the ingredients, order doesn't matter. Because this low carb smoothies low in carbs, high in healthy fats, fiber, and has a touch of protein. By Taylor Kiser Jan 21, 2019 Jump to Recipe. It was creamy, delicious, and tasted like a peanut butter cup in a glass! Ingredients: 1 cup Almond Milk or Coconut Milk (unsweetened) 2 tbsp Natural Peanut Butter (creamy) 1/4 cup Heavy Cream Low carb recipes for smoothies are a fantastic way to satisfy your sweet tooth without destroying your meal plan, AND! If I could give this 10 stars, I would. Since starting keto I’ve struggled to find anything to satisfy my occasional sweet tooth. Content and photographs are copyright protected. Made this tonight and it was amazing! which are a 1:1 swap with traditional sugar. Easy peasy! often contains added sugar. Here are a few easy ways this low carb peanut butter smoothie can be modified to suit your cravings: The fun doesn’t stop there friends, here are more tasty recipes to make in your blender: Okay, stop drooling and give this baby a whirl. Using unsweetened cocoa powder to complement creamy peanut butter, this smoothie offers only 9 grams of net carbs and makes a delicious snack or post-meal dessert.. Peanut butter … However, in this easy homemade keto peanut butter recipe, there are only 2g net carbs in every 2 tablespoons. In 2 tablespoons of regular store bought peanut butter, there are 4.1g net carbs. Oh So Foodie exists to bring you tasty, healthy and easy low carb and keto recipes that you can enjoy for every occasion. More Little Pine Low Carb faves you'll love! Reserve the peanut. Enjoy this creamy low carb smoothie as an easy low carb snack or breakfast option. Replace regular peanut butter with homemade keto friendly peanut butter. In fact, vegetable oils are not keto-friendly and many brands add oils or sugar to their products. Made without dairy and without sugar, this low carb smoothie takes minutes to make! ». Won’t make that mistake again. Cover the blender and set to the maximum speed for at least 5 minutes so that the mixture is not lumpy. You can substitute this with low carb milk of your choice — lower fat coconut or almond milk are also great here. This peanut butter chocolate smoothie recipe sounds like it should not be Keto, but it is- and it is delicious! This keto smoothie is a light, refreshing smoothie. Yes, you can have peanut butter on a keto diet. Test your Keto knowledge with the Sweetashoney Keto Quiz! It’s my FAV! In fact, with just these adjustments, your keto peanut butter smoothie will be only 4.8g net carbs per serving! Gather all the ingredients needed to make this low carb smoothie. So, while you can have peanut butter, you need to moderate your intake. Can you drink unsweetened almond milk on the keto diet? You can drink unsweetened almond milk on the keto diet. Learn how your comment data is processed. In fact, vegetable oils are not keto-friendly and many brands add oils or sugar to their products. However, this is a very fulfilling drink for breakfast with 15 grams of fat, 5 grams of proteins, and only 4.7 grams of net carbs! 2 grams net carbs per serve. Definitely making that again. If you enjoyed this post, share it with your close ones! Tastes like cheating!! You may want to skip the … It’s you, right? All Rights Reserved. However, in this easy homemade keto peanut butter recipe, there are only 2g net carbs in every 2 tablespoons. And let’s face it, we all get bored of eggs for breakfast so a keto breakfast smoothie is a great alternative. You can add more/less based on your taste. In order to make this smoothie lower in carbs, there are a few substitutions you will have to make. Start by adding your almond milk, cream, and sweetener to the blender.

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