These look great but how would you recommend making them dairy free? Can you use a small amount of diced roasted red bell ppeppers from jar? These. I plan to 1/2 the recipe, but have not made any egg bites before. My question is… do you use small curd or large curd cottage cheese? Happy you could eat these egg bites rather than ONLY true liquids! Have you ever done a video on bacon ? Thank you for this recipe! Thanks again. Haven’t found a recipe that I like as much as SB though. And great idea on the ice cubes. However, you might be able to fit 14 cups in the Instant Pot and will need to cut the recipe in half. They are so easy and taste incredible! Just made these in the oven and I am in LOVE! Weight Watchers: 3 Blue Plan Points | 5 Green Plan Points | 3 Purple Plan Points when using low fat Greek yogurt and low fat cottage cheese. They poofed up over the tops. The egg bite molds are a little finnicky – I can’t imagine that they require more time with one mold, though. These are the kind of a breakfast snack that can be made ahead of time. These egg bites are perfect for the keto diet and meal prep for the week. You can also make these in the stove using muffin tins! Otherwise they have too much water. Spray a muffin tin with a little non-stick spray and fill the tins almost all the way to the top with the egg mixture. Although myforkinglife.com attempts to provide accurate nutritional information, these figures should be considered estimates. hmmmm…i think you may have filled the muffin tins too high..they rose while cooking but had no structure to hold on to. Then switch your valve to “venting” to do your quick release to remove any remaining pressure. For the cottage cheese use 40g (which is 1/4 cup). Please check your entries and try again. Great to hear!!! It’s 6 qt duo plus. Remove the foil and pop the sous vide eggs out of the mold. Thx you! Hi Bobby I did the half recipe too and it didn’t cook completely the first time. As soon as the centers of them are set, pull them from the oven. homemade is the way to go..and cheaper enjoy! Remove the silicone molds and let cool. I just made this recipe in a double batch. If refrigerated, try 30-45 seconds in the microwave. They really were better than Starbucks and even a lazy person like me can make them without getting bored. Hey Roy! Now I am thinking of ways to make them with different veggies/cheese. Just mix everything in the blender and bake in the oven for some tasty keto breakfast on the go. Would this work just as well on a piecrust to make a quiche? I considered using coconut mana to hold it all together but I’m afraid it would make it hard rather than fluffy. Love the water trick and was wondering if this trick can be use for frittatas or other egg recipes as well? Fill each cup about 3/4 of the way full. Glad I found your site! They are absolutely delicious and REALLY easy to make. When ready to remove from the Instant Pot, grab the foil sling. Awesome recipe. It could not be any easier. I highly recommend thawing overnight and then reheating. Bonus: they’re Weight Watchers, 21 Day Fix, Trim Healthy Mama, and 2B Mindset friendly, and counts for each diet are included below. It’s low carb, full of cheese, and bacon, and all you need is a blender for this keto breakfast recipe. Never miss a recipe! I’m confused on the water… is the muffin tin supposed to be on the rack above the water or set into the water on the same rack? My new fav!!! Since someone experienced issues with the rise and fall of the eggs, try sticking to 3/4 of the way up. Starbucks Sous Vide Egg Bites. It has been mentioned by some readers that using cooked quinoa instead of the cottage cheese can help make these less dairy based. These save me as I had 3 operations in one week and was told to stay on a Liquid diet for three weeks. Perfect for taking to work for lunch. My egg bites bubbled above the tin and were practically hollow in the middle. Haha I wish I can show you Bobby!! Can’t wait to try your other recipes! Excellent recipe Thank you!! Glad they come out well in the Instant Pot! If I were to use Monterey Jack cheese in combination with the cottage cheese would this change the texture/creaminess of the egg bites? I have included a ton of information here so this is your one-stop shop for information about different ways to cook them, what nutrition plans they support, and how to store them for meal prepping. I let my chef husband to that instead. I’d assume they will be fine but not as fluffy as if you made them right away. I haven’t tasted them yet (in the oven) or even tried the SB version. Do you have one for the egg-white bites? Sara, I recommend baking in batches. Allow to stand for a few minutes and turn eggs over onto a dish. Keep on cooking! Btw, he was a fan of the egg bites too. Right on Kristina, so glad you love them! Thank you. * Percent Daily Values are based on a 2000 calorie diet. I added a casserole dish of water with about 3 1/2 cups of water below the muffin tin to help get the steamed fluffy texture that Starbucks is are famous for, and I am happy with how it worked! What can I do to make them stay nice and tall? Sorry couldn’t resist. Thanks! Thank you so much for sharing! Chef Nicole is our Content Development Chef at Anova Culinary, devoted to help making your sous vide recipe dreams come true … Or are we converting to ounces here, so it should be 4 oz cheese, shredded? Late to the party but mine came out with half silky smooth texture half more eggy/curdy. 21 Day Fix Container Counts for two bites: 3/4 red container, 1/2 blue container – I don’t count the green since it’s 1/7th of a green container. Maybe you over greased it and it tried to do a back flip!? I’d try to fill the other empty silicone cups with water. Soooo close to SB. These keto breakfast egg bites are stunning. Please see Policies for more information. Your email address will not be published. Enjoy immediately or refrigerate for up to 4 days. Is the bottom of the muffin tin submerged? Bobby, I’m a huge fan! These sound amazing!! They are really good! It’s the perfect S for your Trim Healthy Mama meal plan. You can sue Monterey Jack cheese; it would only change the taste a bit as Gruyere or Swiss cheese have a different flavor. Silicone works great! if frozen, try 60 -90 seconds. Yours was the first recipe to pop-up during my search. Towards the end of the cook time, the bites began popping out of their tins–fyi. Until the next recipe. I love this recipe! Perhaps fill the tins 2/3 the way up. Haven’t made these yet, but I have an Instant Pot that I usually steam egg bites in using the egg bite containers and their recipes. Recipe creator, self-confessed healthy food snob, and PN1 Nutrition Coach. However, you might not be able to fit 14 cups in the Instant Pot and will need to cut the recipe in half or make two batches. Yes! To create the sling, take a 20 inch long piece of foil paper and fold it into thirds. I definitely want to try them again! So fluffy. Will I use the same cook time for 1/2 the recipe in the InstantPot? Add eggs, cheddar cheese, cottage cheese, heavy cream, hot sauce, and salt & pepper to a blender. I will try it in the oven as you directed, but just wanted to know if you, or anyone who has commented, has tried this recipe in the Instant Pot. Cream cheese would be a good substitute. These are so delicious but when I take them out of the oven to cool, they deflate completely. So Imagine making these bites ahead of time and just grabbing them on the go to work or school. Lightly coat a silicone egg bite mold with cooking spray. Whole30 |  Gluten Free |  Dairy Free The recipe fills up an entire tin. But I flowed the recipe to the T. Definitely 5 stars. Check out my other breakfast meal prep recipes: amzn_assoc_placement = "adunit0"; amzn_assoc_search_bar = "true"; amzn_assoc_tracking_id = "flavcity05-20"; amzn_assoc_ad_mode = "manual"; amzn_assoc_ad_type = "smart"; amzn_assoc_marketplace = "amazon"; amzn_assoc_region = "US"; amzn_assoc_title = "My Amazon Picks"; amzn_assoc_linkid = "306cacf0aebefe409fa05da574a53ca7"; amzn_assoc_asins = "B009HBKPD0,B00R59S4Z2,B00G2XGC88,B015CQZR6I"; These egg bites are an easy DIY version of Starbucks, except they are much better and cheaper.

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