Access hundreds of thousands of recipes that are healthy and easy to make. 7%. 3.0 grams protein. In a Quaker Quick 5-minute grits plain contains about 0mg of sodium, How much potassium is in Quaker Quick 5-minute grits plain? Quaker Quick 5-minute grits plain contains about 0% of calcium, How much Iron is in Quaker Quick 5-minute grits plain? Your Daily Values may be higher or lower depending on your calorie needs. Your daily values may be higher or lower depending on your calorie needs. 0% Vitamin D 0mcg. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Serving Size. is Amount of calories in Quick 5-Minute Grits: How much fat is in Quick 5-Minute Grits? Serving Size 0.25 cup(37gg) Serving Per Container about 18. Get full nutrition facts for Quaker Quick 5-minute grits plain, Grits and plan your meals using our online calorie counter and nutrition facts finder. 29 (g), 10% of daily value. and Privacy Policy and Cookie Statement 1 packet = 28g. Calories in Quaker Quick 5-minute grits plain - 130, Grits. When reading the nutrition facts label also pay close attention to the sodium levels. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Try to increase your daily fiber intake to at least 30 grams per day. Calories: 130: Calories from Fat: 5 %DV. 2,000 calories a day is used for general nutrition advice. 61% Iron 11mg. 0% Vitamin A 0mcg. They taste so good. Calories in Quaker Quick Grits based on the calories, fat, protein, carbs and other nutrition information submitted for Quaker Quick Grits. Total Fat 1.5g. A good source of calcium and iron. Amount of fiber in Quick 5-Minute Grits: How much protein is in Quick 5-Minute Grits? When reading the nutrition facts label also pay close attention to the sodium levels. 1/4 Cup Grits don't just taste good – they're good for you too. 0% Calcium 0mg. a meal plan in 2 clicks for free! Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Amount of carbs in Quick 5-Minute Grits: How many net carbs are in Quick 5-Minute Grits? How many carbs in Quaker Quick 5-minute grits plain? 0 1/4 Cup ) there are about Amount of Folate in Quick 5-Minute Grits: Already Includes 0.5g Added Sugars. is Sodium 460mg. Gotta have grits? Get full nutrition info for every recipe and track with one click! Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Quaker Instant Grits come in a variety of flavors. Amount of sugar in Quick 5-Minute Grits: How much fiber is in Quick 5-Minute Grits? Cereals, QUAKER, hominy grits, white, quick, dry Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Quaker Quick 5-minute grits plain Amount of Niacin in Quick 5-Minute Grits: How much Folate is in Quick 5-Minute Grits? 0 mg of sodium. 2 g of fiber. High fiber foods help in lowering cholesterol levels. Grits Quick 5 Minute. contains about Amount of Iron in Quick 5-Minute Grits: How much Thiamine is in Quick 5-Minute Grits? How many calories are in Quick 5-Minute Grits? 27 Net Carbs Per Serving. quaker quick-grits nutrition facts and nutritional information. Includes 0.5g Added Sugars. 130.0 calories. The Self NutritionData method and system is covered by U.S. Patent No. 7,620,531. Food items high in fiber are good and come with many health benefits. in. Amount of Calcium in Quick 5-Minute Grits: How much Iron is in Quick 5-Minute Grits? Quaker Quick 5-minute grits plain 130 1/4 Cup Quaker Quick 5-minute grits plain A single serving consists of one packet equal to 28 grams, with one box having 12 packets. 9% Iron 1.7mg. 1/4 Cup Sign * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change contains about g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a ( Amount of Vitamin C in Quick 5-Minute Grits: How much Calcium is in Quick 5-Minute Grits? Instant Grits also come in an 18 ounce family size box. *Percent Daily Values are based on a 2,000 calorie diet. Instant Grits - Hot & Spicy Jalapeno Cheddar, Instant Grits - Red Eye Gravy & Country Ham, Instant Oatmeal - Strawberries & Cream (43g), Instant Oatmeal Protein - Maple Brown Sugar, Daily Harvest Spinach + Shiitake Grits Harvest Bowl (254g), Quaker Instant Grits - Hot & Spicy Jalapeno Cheddar, Daily Harvest Spinach + Shiitake Grits Harvest Bowl (189g). The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1/4 Cup Infos nutritionnelles du/de la quaker quick-grits. (adsbygoogle = window.adsbygoogle || []).push({}); Total Carbs in Quaker Quick 5-minute grits plain - 29g, Grits. A Quaker Quick 5-minute Grits Plain of Grits contains about 130 Calories per serving. Find calories, carbs, and nutritional contents for quaker quick-grits and over 2,000,000 other foods at MyFitnessPal.com. A Quaker Quick 5-minute Grits Plain of Grits contains about 130 Calories per serving. 2,000 calories a day is used for general nutrition advice. packet. 2,000 calories a day is used for general nutrition advice. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Shop Quaker Quick-5 Minutes Grits - compare prices, see product info & reviews, add to shopping list, or find in store. 5 calories come from fat. Grits usually are eaten for breakfast but also are a common side dish for lunch or dinner.

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