Plank Workout: Strong Abs, Back, and Core. There are various apps online that are available for free downloading. Sep 5, 2018. Stay informed about special deals, the latest products, events, and more from Microsoft Store. Fitness At Your Fingertips. Top subscription boxes – right to your door, © 1996-2020,, Inc. or its affiliates. Privacy Statement. There's a problem loading this menu right now. You’re now signed up to receive Microsoft Store emails. Once you are done with the challenge in the standard plank, you can choose one of the more intense plank positions. The app is synchronized with the Plankpad. And in the future, there will be even more. There is a game for everyone like, Candy Monster, Duck Shoot, Pong Goal, Meteor Madness, Wave Rider, and Snow Cruisin’. Your device must meet all minimum requirements to open this product, Your device should meet these requirements for the best experience. Arms, shoulders, back, abs, glutes and legs are trained simultaneously and highly efficient. You just need to follow the exercises on the screen and try to keep a correct posture. Lose weight, get relief, stay fit! Your will experience how fast your body will adapt to the exercise and every day you can hold the plank a bit longer. Feb 26, 2018. The result: strong abs, a strong core, more power, better coordination and get to look good on the beach. It is the perfect solution if you want to train your whole body. The motivation of a group fitness class without the commute! The very effective plank exercise strengthens the entire body. Get this app while signed in to your Microsoft account and install on up to ten Windows 10 devices. You know what is the next position and when to change it. "The tilting and twisting provides a more dynamic workout than the regular old plank, and random sequencing ensures that no two workouts are the same." Access your Internet connection and act as a server. Tip: To gain the maximum out of your time in this exercise, tense your abdominal muscle group at each rep. The app is synchronized with the Plankpad. Stay motivated, get in shape and gain confidence while having fun using the Plankpad. The very effective plank exercise strengthens the entire body. Our team will review it and, if necessary, take action. Sweat it out with your favorite trainer in real-time. Best full fitness calisthenics exercises and workout! Strengthen your core, build muscles, eliminate back pain and get a six-pack in no time, thanks to the Plankpad! By clicking sign up, I agree that I would like information, tips, and offers about Microsoft Store and other Microsoft products and services. App Store (iOS) Google Play Store (Android). 10 Minute Plank Calisthenics. There is a game for everyone and soon there will be more. Also included in the Plankpad app is a 30 day challenge to keep you motivated. The movements you perform control the games. Plankpad makes the plank workout more dynamic and way more fun. This makes you plank much longer, reaching your goals faster while the time flies by having fun. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Out fitness app Plank Workout helps to achieve high result, lose weight and gain a steel abs. "The tilting and twisting provides a more dynamic workout than the regular old plank and random sequencing ensures that no two workouts are the same. The app and the gyroscope of your mobile device are in perfect sync with the Plankpad. Plankpad PRO, STUDIO & KIDS comes with a fitting app with many games and workouts. Live Fitness Classes. Available instantly on compatible devices. Arms, shoulders, back, abs, glutes and legs are trained simultaneously and highly efficient. "Top training device for everyday life and the app fits perfect", "I could crack my personal planking record", "I started useing Plankpad in the theraphy of my patients", "Planking is so much more fun 
when using Plankpad", "Awesome games, time flies 
while doing plank workouts", "After 4 weeks of training my core got much stronger and now I feel more confident", "This product is stunning 
for every sportsperson", "I recommend anyone to try Plankpad to strengthen the core", "I really like the idea a lot and we 
will start using it at the gym", "Planking with plankpad cured my long-term back pain". Plankpad comes with a fitting app with many games and workouts. - GQ MAGAZINE Stealth’s patented Dynamic Motion will have you twisting, turning and rotating 360 degrees, playing games, and having fun. Download this app from Microsoft Store for Windows 10 Mobile, Windows Phone 8.1. Associated Challenges With Plank exercise . The playful training distracts you and makes you last much longer during the exercises. The plank exercise is an isometric fitness core exercise that involves maintaining a position similar to a push-up for the maximum possible time. It is a good idea to start with the games because the workouts are way more intense and are aimed primarily for more advanced users. Your training is much more fun. Thanks for reporting your concern. Plankpad PRO, STUDIO & KIDS combines a fitness device with games and workouts on your smartphone or tablet. With access to over 1,000 on-demand classes, your next workout is only ever a tap away. Children need lots of movement – and Plankpad helps them to improve the balance and strengthens the entire body. Every day there are 3 sets with different timings. A strong core is the foundation of everything. It starts easy and every day it get’s a bit harder. App $1.99 $ 1. App Free Download. Thank you! 99. Your core muscles are very important for every move you make. Here is how one of the 30-Day Plank Challenge works: Day 1: Forearm Plank (45 seconds, 3 sets) Day 2: Forearm Side Plank (45 seconds, 3 sets) Day 3: Extended Arm Plank (45 seconds, 3 sets) In five minutes you get to exercise as many parts as possible of the muscle wall. If you lose the plank position, the app will notice and give you as hint on keeping a better balance. Available instantly on compatible devices. The games will challenge you to collect more and more points and you will forget about the time.

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