And if you do forget your SPF, peppermint oil can help take the sting out of the burn. Symptoms due to Irritable bowel syndrome are also reduced by consumption of peppermint. Pregnant women generally avoid prescription drugs when possible to avoid unwanted side effects. Some of the women suffer from bloating of the stomach and muscle cramps during their menstrual cycle. Tea is love! This will. Along with your bones, vitamin D deficiency can affect your skin too! Individuals suffering from Hiatal Hernia or Gastro Esophageal Reflux Disease (GERD) should stop consuming peppermint tea as some people report their conditions worsening after consuming the tea, as sometimes it allows the stomach acids to return back into the esophagus. The plant needs a minimum temperature of 18 degrees centigrade. You can help clear congested skin by using detoxifying teas like burdock root and dandelion. Researchers examined the ability of a number of essential oils to absorb UV radiation. But it’s wise to layer on different forms of sun protection when you can. When she is not sharing her valuable knowledge about food and fitness, she likes to spend quality time with her family members, do some healthy baking and listen to soft soulful music. I know I encourage you to drink a lot of different kinds of tea. You could buy them from any plant nursery. Some of them are mentioned below. Its aroma gives a good feeling and hence adding it to the bathing water also soothes the body. So, you are able to get rid of conditions such as diarrhea, IBS or irritable bowel syndrome and constipation. Originally grown in Europe and Middle East it is now cultivated in many other parts of the world. But it’s wise to layer on different forms of sun protection when you can. Peppermint tea is also a great choice for breakouts because it's naturally antiseptic, which means it’s a great tea to apply topically. People taking medicines of any kind should check with their consultant about peppermint tea interfering with the medication. When you picture peppermint, a red and white candy might immediately come to mind. Mind you, it may not provide an overnight solution. In some cases peppermint tea is supposed to react negatively with the medications. The next time you would like to freshen your breath, try sipping on some peppermint tea. Peppermint tea with its essential nutrients helps eradicate stubborn acne. You’ll probably find that it soothes your scratchy throat, especially if you add a little bit of quality honey. Thus it acts as an expectorant or decongestant. For people suffering from acidity, consumption of peppermint tea can cause heartburn. My readers work hard to have beautiful skin.

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