dark chocolate. This post may contain affiliate links, which help keep this content free. An easy recipe for homemade low carb protein bars, better than anything store-bought and ready in 5 minutes! In a large glass or microwave-safe bowl, combine your nut butter with your sugar-free syrup. ALL RIGHTS RESERVED. Enjoy! Detailed recipe and credit – www.lowcarblab.com. Related: Easy to make low carb Snickers bar. Did you see the oat version listed in the recipe card? Transfer the protein bar dough to the lined pan and press firmly in place. It doesn’t matter with these low carb protein bars! As an Amazon Associate, I earn from qualifying purchases. Not only do they only need 4 ingredients, but I’ve included two options! What is the best kind of protein powder for the protein bars? And I love that they have minimal ingredients. Another option to bring them on the go is to pack them with a small ice pack to keep them cool and firm. ), The Best Sugar-free Low Carb Granola Bars Recipe - Kind Bar Copycat, 5-Ingredient Sugar-free Nutella Bars (Low Carb, Paleo), Paleo Pecan Pie Bars (Low Carb, Gluten-free), Low Carb Healthy Pumpkin Bars with Cream Cheese Frosting, Healthy Chocolate Peanut Butter Bars Recipe - Gluten Free, Keto Low Carb Peanut Butter Protein Balls Recipe - 4 Ingredients, Low Carb Double Chocolate Protein Muffins Recipe, Easy Low Carb Chocolate Chip Peanut Butter Protein Cookies Recipe, Easy Vanilla Low Carb Protein Waffles Recipe, Low Carb Chocolate Protein Pancakes Recipe, Keto Cookie Dough Bites Recipe (Protein Cookie Dough). Pulse a few times, just until mixed. Any tips on an alternative method? If you already have hazelnut butter then you can make them with a stand or hand mixer. Who would … I’ve got plenty of recipes for protein bars for keto and low carb diets. For access to exclusive gear videos, celebrity interviews, and more, subscribe on YouTube! Heat it for 1 – 2 minutes in the microwave, mixing every 15 seconds until smooth and easy to mix together. In that case, stir a few more minutes until all the ingredients are very well integrated. It is nice especially for all the chocolate pretzel and peanut butter lovers out there. If you’ve been looking for a good homemade low carb protein bar recipe, that is easy to make, here’s what you need to do: Gather all of your ingredients for this recipe in one place and let us begin. Sure, loads in my recipe archives, enjoy . Can’t wait to try! None of my recipes claim to be carb free. It was great but the view was not large enough to view printed ingredients… But with printed ingredients list viewing multiple times… could grasp… have yet to make…grocery shopping is only a bi-monthly happenstance with the current issues will let you know…. Thank you so much! So yummy. In a microwave-safe bowl or stovetop, melt your nut/seed butter with your sticky sweetener until combined. You just need to make a few adjustments and you’ll have some great low carb bars that don’t contain all the carbs and sugars. These paleo-approved protein bars are easy to make as they are delicious! Could you please include the nutrition information for both variations? Have you ever made these or any other Low carb bars to be High in Fiber? Paleo, Ketogenic, Vegan, Gluten Free. What are the nutrition facts for the oat bars? I can’t seem to find hazelnuts in the store and I don’t like doing shopping online. I don’t have a food processor so I tried to to use a wisk and spatula to make these. Hi Mariam, In general, you can add avocados, flax seeds, chia seeds, and almonds to your diet to increase fiber intake. Not only that, they’re made with good ingredients that you know and trust. Pumpkin spice is a wildly popular seasonal flavor: nearly every product, edible or otherwise, offers a pumpkin spice variant during that special time of year. Gradually incorporate Keto protein powder, we choose vanilla, but you can use Chocolate if you prefer. Use a straight down or rocking motion instead. Sign up for our newsletter to get the latest adventures, workouts, destinations, and more. This one is 100% keto approved, with just 2g net carbs in each bar. Mix your wet and dry ingredients and mix until a thick batter remains. Other seeds like chia or flax make nice additions or substitutes. Place whey protein, stevia extract powder, sweetener, coconut, and cashew butter into food processor. In a mixing bowl, place the peanut and the sweetener.
Place the melted chocolate on a plate (shallow) and dip the peanut butter bars for both sides. Your email address will not be published. You need a powder that is pure, a great protein source and which, This is why we use the Quest Low Carb Protein Powder. Process the ingredients until they start to form a ball of dough. Keto friendly protein bars are not all created equal!

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