While this cooks preheat the oven to 180C. Wash the blackberries, place on top of the apple pieces, and sprinkle the cinnamon over. to cook our Apple and Blackberry Crumble. I generally don’t use sweetener or low fat spread, so can I ask are there brands you’d recommend work well? You can keep leftovers of Apple and Blackberry Crumble in the fridge for approximately 3 days or so. You can also subscribe without commenting. We’ve used some Cast Iron Mini Skillet Pans to cook our Apple and Blackberry Crumble. I usually use ice cream on top, vegan and dairy based. Please don’t share links not related to the discussion. You’ll also need a deep baking tray that is deep enough to make crumble in. This post contains affiliate links. Mix together apple juice and honey; pour over fruit and stir gently to mix. You can pick one up over on Amazon. Next peel the apples and remove the core, cutting the remaining section into roughly 8-12 pieces. Mara's blackberry and apple crumble (Mara Yamauchi) © Copyright, Recipe: apricot & almond and cashew & raisin energy balls. Finally serve and enjoy. Hi Jill! Can’t wait to try! It looks a lot more than that in your picture. This vegan apple and blackberry crumble tastes great and is a super healthy dessert or breakfast. © Deliciously Ella Ltd. All rights reserved. * We used red apples, but any other type of apples is okay. Cut the apple into small dice and place into the bottom of 4 individual, ovenproof dishes. but the way I’ve always made it can’t exactly be considered healthy. Donate now, Visit our online shop to find an amazing range of gifts, accessories and Christmas cards. Rub the mix until combined and it forms a semi-loose crumble. Hope you try this recipe! Add to the top of the cooked fruit in an even layer. Visit our coronavirus support hub, HealthUnlocked is our free online community. Hi Gemma, so glad you enjoyed the Apple and Blackberry Crumble! Rate this recipe Hi Val! Thanks for your message! Find me on Twitter, Instagram, and Pinterest. This was delicious and will definitely make it again….yum! https://www.heartuk.org.uk/.../7-apple-and-blackberry-oat-crumble Your email address will not be published. Join our community, Covid-19 has cut our future research ambitions in half and we urgently need your help to continue our research against the world's biggest killers. Then add the extra maple syrup if you’re using it plus the cinnamon before putting the lid on the pan and allowing it to simmer for about ten minutes, until the fruit is nice and soft. 2 tea spoons of spread? Hi Sarah! Created By Lucid Themes. Bake in the oven for 30 minutes, or until the crumble on top is golden brown. Preheat the oven to 150 C / … This recipe, as the name suggests, is a low syn pudding recipe for those following Slimming World. Preheat the oven to 160ºC. This website is not affiliated with Slimming World in any way and I am not a trained Slimming World consultant. Hi Ann! Please do not screenshot this. We’d love to see what you cook! From chilled: Place in a microwave proof container with loosely fitting lid and heat for 4-7 minutes until piping hot. Distribute the blackberries evenly among the 4 dishes. Obviously, if your goal is to lose weight then you might want to adjust these slightly! When serving up this Low Syn Apple & Blackberry Crumble you can top it with ice cream, squirty cream, double cream or just about anything else you fancy. Over 400 healthy, plant-based recipes, with instructional videos, meal planners, shopping lists and step-by-step images to make plant based cooking easier. Ingredients 100g wholemeal flour 100g rolled jumbo oats 80g ground almonds 100g sugar 100g butter or other oil Bramley cooking apple, one large or two medium 500g blackberries Pinch of cinnamon. Healthy blackberry and apple crumble. Pat the crumble down gently to encourage a certain amount of 'holding together' with it. Hi Gemma, this crumble would work great with frozen blackberries. I suggest using Sukrin Sweetener in this recipe, although you can use other granulated sweeteners if you prefer. The brilliant thing is, that because the crumble itself is so low in syns anything you add will most likely fit within your syn allowance for the day! Cook in a pre-heated oven at 180 degrees Celsius for 45 mins until the topping is browned and juice from the fruits is bubbling up around the edges. In a mixing bowl, add the flour, oats, reduced fat spread and the remaining half the sweetener.

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