Serving Size : 30 g. 173 Cal. 29 g. Prot. Track the calories you eat for free! Learn more. Free online calorie counter and diet plan. 19 %8 gProtein. 0%, Vitamin C  Click. There are 173 calories in 1 serving with 125ml semi-skimmed milk (30 g) of Kellogg's Special K Red Berries with Semi-Skimmed Milk. 8 g. There are 173 calories in 1 serving with 125ml semi-skimmed milk (30 g) of Kellogg's Special K Red Berries with Semi-Skimmed Milk. Cinnamon Pecan and Vanilla Almond are two flavors of Special K that combine … Calories in Kellogg's Special K Red Berries 360g. About Food Exercise Apps Community Blog Shop Premium. Daily Goals. How does this food fit into your daily goals? Free online calorie counter and diet plan. Learn more about the calorie and nutritional content in a bowl of Special K cereal with a variety of milks. Find nutrition facts for over 2,000,000 foods. Calorie count for Special K Red Berries (30g Serving With 125ml Semi-skimmed Milk) and more foods. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! 1 There are 173 calories in 1 serving with 125ml semi-skimmed milk (30 g) of Kellogg's Special K with Semi-Skimmed Milk. Lose weight by tracking your caloric intake quickly and easily. How Much Water Do I Really Need to Drink. Log In. Nutrition Facts. Log Food. 0%, Iron  All trademarks, copyright and other forms of intellectual property are property of their respective owners. : Calorie Breakdown: 13% fat, 66% carbs, 21% prot. * Percentage breakdown of calories from carbs, protein, fat and alcohol. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. * Percent Daily Values are based on a 2,000 calorie diet. Terms of Service|Disclaimers|Privacy Policy, Fill out the form below to create your free FitWatch account and get ready for an eye-opening experience in tracking your food and exercise. 11 %2 gFat. Cut calories without cutting out the foods you love. ... Kellog's Kellog's - Special K - Red Berries, With 200ml Semi-Skimmed Milk. Comprehensive nutrition resource for Kellogg's Special K Red Berries with Semi-Skimmed Milk. Fat. 1 serving with 125ml semi-skimmed milk (30 g), * Reference intake of an average adult (8400 kJ / 2000 kcal), Is this information inaccurate or incomplete? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 70 %29 gCarbs. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Serving Size. 0%, Calcium  Rice Krispies Squares Birthday Cake Thins, Chocolate Flavoured Rings Cereal (Presweetened). Download my 15-page ebook "8 Surprising Ways to Cut Calories". Note: This is a user-entered food item and may not be accurate. How To Reach Your Fitness Goals Using the Power of Imagination. 2.5 g. Carbs. 178 Cal. serving with 125ml semi-skimmed milk, Vitamin A  Calorie Goal 1,827 cal. Get full nutrition facts for other Kellogg's products and all … Serving Size : 30 g with semi skimmed milk.

Visit CalorieKing to see calorie count and nutrient data for … going to the gym / swimming / cycling / horse riding / dance classes / playing golf. 173. 0%. Special K Red Berries (30g Serving With 125ml Semi-skimmed Milk). 173 / 2,000 cal left. Special K Red Berries with Semi-Skimmed Milk Cals. Your daily values may be higher or lower depending on your calorie needs.

Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Sign Up. Activity / Exercise Calories Burned Calculator. What’s the #1 BEST workout that you can do to reach your goals? By clicking on Register you agree to the terms of service. Learn about the number of calories and nutritional and diet information for Kellogg's Special K Red Berries with Semi-Skimmed Milk. Kelloggs Kelloggs - Special K Red Berries With Semi Skimmed Milk.



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