The calories in Butterhead Lettuce per 90g(1head containg 15 slices) is 13 calories. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight (, By using this website, you signify your acceptance of, Copyright 2020 NutritionValue.org All rights reserved. How Much Water Do I Really Need to Drink. 2,000 calories a day is used for general nutrition advice. Learn more. How many calories in Lettuce? Plan and manage your weekly and monthly meal plans using our calorie counter. Lettuce, raw, butterhead (includes boston and bibb types) Select serving size: 100 g 1 cup, shredded or chopped = 55 g 1 head (5" dia) = 163 g 1 leaf, large = 15 g 1 leaf, medium = 7.5 g 1 leaf = 5 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz 0%. Nutrition Facts. Lettuce, Butterhead (includes Boston And Bibb Types), Raw. Saturated Fat 0g. Lettuce, raw, butterhead (includes boston and bibb types), Nutrition facts for Lettuce, raw, butterhead (includes boston and bibb types), recommended daily values and analysis. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Serving Size: 1 leaf (5 g) Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Percentages may not always add up to 100.Source: USDA Nutrient Database. There are 2 calories in 1 leaf of large Butterhead Lettuce (Includes Boston and Bibb Types). Nutrition Facts. Lettuce, Butterhead (includes Boston And Bibb Types), Raw, * Percentage breakdown of calories from carbs, protein, fat and alcohol.Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. 2,000 calories a day is used for general nutrition advice. Butterhead Lettuce is calculated to be 14Cal per 100 grams making 80Cal equivalent to 571.43g with 1.98g of mostly carbohydrates、1.53g of protein、0.18g of fat in 90g while being rich in vitamins and minerals such as Vitamin K and Folate. What’s the #1 BEST workout that you can do to reach your goals? Terms of Service|Disclaimers|Privacy Policy, Fill out the form below to create your free FitWatch account and get ready for an eye-opening experience in tracking your food and exercise. ... butterhead (includes boston and bibb types), raw; cos or romaine, raw; Calories from Fat 1 % Daily Value* Total Fat 0.1g. Download my 15-page ebook "8 Surprising Ways to Cut Calories". Serving Size 1 cup, shredded or chopped (55g) Amount Per Serving: Calories 7. Is Lettuce, butterhead (includes boston and bibb types), raw Keto? How To Reach Your Fitness Goals Using the Power of Imagination. How many calories in a Lettuce? Our Online Calorie Counter gives you full nutrition facts for all types of Lettuce. By clicking on Register you agree to the terms of service. Iceberg Lettuce (Includes Crisphead Types), Fudge Cookies (Includes Trolley Cakes, Cake-Type), Pork Shoulder Roasts or Steaks (Boston Blade, Lean Only), Birds Eye Riced Cauliflower with Italian Cheese, Whole Foods Market Protein Blend Caribbean Style. Calories in Lettuce. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 head, 1 leaf inner, 1 leaf outer, 1 leaf, 1 nlea serving. Cut calories without cutting out the foods you love. Activity / Exercise Calories Burned Calculator. Get full nutrition facts and other common serving sizes of Butterhead Lettuce (Includes Boston and Bibb Types) including 1 leaf small and 1 leaf of medium. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. All trademarks, copyright and other forms of intellectual property are property of their respective owners. One hundred grams of green leaf lettuce contains 15 calories, .2 grams of fat, 28 mg of sodium, 194 mg of potassium, 2.8 grams of carbohydrate, 1.4 grams … 0%. Calories from carbs 38% , protein 45% , fat 17% Nutritional data per head (5" dia) (163 grams) Butterhead Lettuce (Includes Boston and Bibb Types).

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