It seemed easier to put the loaf on the parchment, then lower the whole thing into the hot casserole, rather than put the parchment in first, then put the loaf in on top of that. Yes, it can however I make a few tweaks before I make dakos with this. Most often we use them in the place of bread for dipping in the sauces and olive oil of the various vegetable casseroles. Or is it 1/2 c for the yeast and 1 1/2 c water for the dough? It is slightly soaked in water and drizzled with olive oil and then consumed with cheese or tomato or olives, sometimes just olive oil and oregano. Authentic Greek Barley rusks. I have made this bread three times and it was so easy to make because your explanations and pictures are wonderful. Let it sit for about 10 minutes when it starts bubbling on the surface. I used Einkorn flour from a different paximadia recipe I’d tried last year during tomato season instead of whole wheat, though I didn’t remember I was combining the recipes when I posted. And thanks for sharing the amount of water that you used. Answer:The foods of ancient Greece were similar to foods we eat today, but did not include many that have become important parts of modern Greek cooking. Very interesting process!I have just moved to the south of France and have no problem finding good artisanal bread here of all sorts. This bread is more dense than other types of bread (the loaf at right measures about 13 inches across and weighs a little more than 2 pounds) and can be made with a variety […] All content of this blog, including text and photographs, is protected by. I just hope I can find the flour here in northern France. I’m very interested in trying a recipe for a rusk, but I am gluten intolerant. Also not sure what is meant by “whole grain.” Barley flour is hard enough to come by. Legumes and cereals were the fare of the poor and constituted the dietary basis for the majority of Greeks who could not often afford expensive meat, both in ancient and more recent times. Between the damp of the water rinse, the olive oil and tomato “juice” they were perfectly edible. This bread is more dense than other types of bread (the loaf at right measures about 13 inches across and weighs a little more than 2 pounds) and can be made with a variety […], Making rusks (twice-baked bread) from regular bread is very easy, but because of low oven temperatures, it takes a while. Not sure if it will be a success. I’m in love with barley rusks! I still bake wheat loaves, but make this one about every third loaf as a delicious change. My question is:- is the 180c fan forced or not. :) Barley bread sounds hearty and excellent! I'm glad you like the bread!Miss Footloose — France has excellent bread, you're a lucky woman ;), When I lived in Athens in the late '70's, I discovered that I was supposed to make a party on my own birthday... who knew? Hmm I had the same bread problem, but then in Iceland- and there are also no substitutes for bread where I am. When I bake breads and scones etc. Photos by Elena Paravantes © All Rights Reserved. Elena you said 1 1/2 water. If you don’t receive it, please check your spam folder. NY. I jumped to prepare for husband and me. Glad it worked out. It is one of my favourites now. I always thought that bread flour referred to all purpose flour which I like to avoid. In recent months I have limited my intake of breads and grains (for dietary reasons), but your amazing looking bread has me drooling! If it is too sticky you can add more flour. After a few minutes the should break easily and fall apart when you bite them, they should be soggy or mushy, but should still be crunchy. Than you can top them with tomato and cheese. It’s not the same unless you take the extra step to completely dry the slices out! I found that with 2 cups water, my dough was more like a batter. They all looked quite sheepish, and my Greek was not quite good enough for me to catch all of what they whispered among themselves but I doubt it was very complimentary! Thanks so much for sharing :). They turned out great. Could this also be used to make dakos? Xilia bravo Magda! I have a kneading question/request (for a NEW baker). Thank you Polly for your feedback. The good thing is that you don’t have to stir, mix, or even flip it. This was a staple and a filler (as rice or potatoes) it can be eaten with hot foods too. Islanders will tell you proudly that riganatha isn’t made anywhere else in Greece, and they are right. I just made the rusks today, I love Cretan Rusks (Paximadia) but I can never find them in the small W.Texan city I live. But the marketers of the modern “Ezekiel’s bread” probably didn’t read down as far as Ezekiel 4:12, when the recipe takes an unappetizing turn. Hi Julie, Check out this short video of Greek ladies kneading the dough to make the rusks https://youtu.be/RJvScL2-GHU?t=12. These particular rusks are 100% whole grain and so they can be somewhat tough and hard, that’s why it is important to pass them under some water (just a few drops) so that they can soften a bit, but still have a crunch. The recipe that we will use for the barley cakes is derived from a reference to maza, and ancient Greek barley cake, from the Seven Books of Paulus Aegineta: “The maza, as Zeunius explains it, consisted of the flour of toasted barley pounded with some liquor, such as water, oil, milk, oxycrate, oxymel, or honied water.“ Finally, here is the recipe so many of you have been asking for! Thank U. A tip from Margarita Krasanaki. So if I wanted to eat these with olive oil and feta, like you suggested, is there something I could substitute for the tomatoes? Thank you so much for your recipe! Hello, I really would like to make this bread but cannot get hold of barley flour. I was probably 19 or 20 at that time. Where's the problem? I never measure by volume, only by weight, so I can't help you with that. I bought some at a Greek place near us and am not sure just how to prepare them. Thanks for the recipe. Magda,the bread looks do tempting & yummy !Thx for sharing the recipe. Christina — thank you very much for sharing your experience with me and your memories of Greece in the '70s. I would like to make barley rusk but I live by myself and am worried that I would have to throw away half the loaf (unless I eat it all in 3 days). I am going to bake it tomorrow and will be thinking of you. When I have a bit more of free time, I like to bake my own bread. As a type 2 diabetic this recipe appeals as I don't like the bread which is recommended for diabetics and this looks really tasty. If so, how much would you use? Hi Ginger, You can add several other vegetables such as peppers, cucumbers, leafy greens (I like arugula), also olive and capers. These rusks are a staple in our home. They are a hell to convert and at the end you don't know if ithe conversion is right for the 250oz cups we use. Remove from the oven and lower temperature of oven to 210 F (100 C). I know it’s not “real” Mediterranean food. Greek Barley Bread One of the things I love about this bread, apart from its flavor, is that it’s easy to make by hand. We shall make this bread although we bought a DeLonghi bread machine (used for making bread and used as a normal oven) and we make regular olikis alesseos bread in it. Check your inbox to confirm your subscription. Many ancient Greeks lived in Magna Graecia (Megale Hellas), so the food of the Romans overlaps that of the Greeks. Also – I’m getting ready to start trying coconut milk yogurt recipes. So far so good. He wrote it down for me in Greek and off I went to Asimakopolos, a bakery in a parking garage that was everybody's favorite bakery for yogurt in the neighborhood... and he was right! Just add it a little a time. Nutty-tasting. © 2011-2020 OliveTomato All Rights Reserved. Hi all and thank you for your kind words. Or just top with a watery topping? Thanks! Until my friend who had aided me in the hunt for yeast arrived. I am new to the Mediterranean Diet and plan to slowly shift my family towards it. She provides a lifetime of experience -being raised on the Mediterranean Diet-, with tried and tested family recipes, guidance on how to follow the Diet and the latest research. Shall definitely try your recipe and revert.Thanks a ton again ! Not always possible, and I too have made my own bread. Hi Katherine, I’m not sure which GF flour would work as I have not tried them. Let them cool completely and store on airproof container, 0.8 ounces fresh yeast (2 ½ teaspoons dry yeast), a pinch of salt plus ½ teaspoon for the dough, Leave a comment or share on instagram and mention, Eat Like a Greek and Lose Weight- Science Says So | Olive Tomato, https://www.titanfoods.net/tsatsaronakis-cretan-barley-rusks-600g/, The Authentic Mediterranean Diet Meal Plan and Menu, Mediterranean Diet May Offer More Protection Than Weight Loss, Roasted Cherry Tomatoes with Feta Cheese and Crispy Croutons. !Thanks for this barley bread recipe. Join Elena Paravantes, award winning Registered Dietitian Nutritionist and Writer and THE Mediterranean Diet Expert. The dough was soft, but not sticky. Thanks for the recipe! To tell you the truth I wasn’t expecting to like them with barley flour. But, OMG, there was a bakery strike! The only thing the changes is the baking time. Most recipes use less than 3 tsp. It was easy and it made exactly 20 pieces. Just made another dough EXACTLY according to your recipe, and the texture is absolutely as you describe. You will have to adjust the water in the recipe so the dough is not too dry. I never use a stand mixer for this like I do for other breads, because it comes together so easily and you don’t need to knead it for a long time. I just got mine, much more affordably, from this company. For the rose water vinegar: The traditional way of making this was […], In Greek: χωριάτικο ψωμί, pronounced hoh-ree-AH-tee-koh psoh-MEE In villages around Greece, this classic bread is still baked in outdoor wood-burning ovens. Someone on Amazon who reviewed them, gave them a 5 star review but added they are like “human dog biscuits” lol. I ordered mine on amazon and it merely says “Organic Barley Flour.” Could this be a reason my dough was so wet? @Anonymous Bread flour is more similar to all purpose in that it is not a whole grain (usually) but processed wheat and ground more finely. Hi Terra. I told them that I had to have bread for a party so I was going to make it. My bigger problem is sourcing barley flour in Asia! And they laughed at me and to each other at the sheer ridiculousness of someone MAKING their OWN bread! While I live trying to mske these, I also ordered some from Parthenon Foods out of Chicago for anyone in the states who is without a Greek market like myself. […] #2: Barley rusk with olive oil, crumbled cheese and […]. I find that if there is a high amount of humidity in the air I use less liquid, and if it is very dry in the house I end up using more. In Greek: χωριάτικο ψωμί, pronounced hoh-ree-AH-tee-koh psoh-MEE In villages around Greece, this classic bread is still baked in outdoor wood-burning ovens. Once the yeast mixture has bubbled, make a whole in the middle of the flour mixture and add the yeast mixture, than add 1 1/2 cup water and start kneading until you have soft (not thick dough) that does not stick to your fingers- I kneaded for about 10 minutes. I have just read that barley bread is being used by the Swedes for lowering glycemie. So The first time i made these with just barley flour, I didn’t add more yeast and, while my son lived them before the second bake, once dried they were too hard. It turns out perfect with the 1 1/2 cups warm water. […] can accompany with a slice of whole grain bread or a Cretan whole-grain barley rusk (get the recipe here) How to: Most lathera dishes have a basic technique: sauté onion + add vegetables and herbs+ add […].

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