Here, around 100% of foods in this food group have a greater fiber/calories ratio. Lite Cherry Acai Yogurt (Kroger), Small Curd 4% Milkfat Cottage Cheese (Best Yet). Get full nutrition facts for other Great Value products and all your other favorite brands. * Percent Daily Values are based on a 2,000 calorie diet. White Chocolate Raspberry Nonfat Yogurt (Weight Watchers), For most individuals, 470 mg is 19.58% of your daily recommended intake of sodium. Percent Daily Values are based on a 2000 calorie diet. Similarly, this item has less carbs than about 86% of all foods in our system. Yogurt Parfait (La Madeleine), Recipes. Number of Calories: Based on 1/2 cup serving. 0.5 cup contains 120 calories, 5g net carbs, 4g sugar, and 5g fat. Pecorino Romano (Trader Joe's), Reduced Fat Deli Style Sliced Pepper Jack Cheese (Sargento), Colby-Jack, Pepper Jack, Cheddar & Swiss Cheese (Crescent Valley), Light & Fit Yogurt - Cherry Vanilla (Dannon), White Chocolate Raspberry Nonfat Yogurt (Weight Watchers), Delights Parfait Lowfat Yogurt - Creme Caramel (Yoplait), Vanilla Yogurt Creme Oatmeal Cookies (Mrs. Freshley's), Vegan Gourment Cheese Alternative Cheddar (Follow Your Heart), All Natural String Cheese (Stew Leonard's), Essence Yogurt Relax - Vanilla Chai (Rachel's), Fat Free Fancy Shredded Mozzarella Cheese (HEB), Small Curd 4% Milkfat Cottage Cheese (Best Yet), Deli Classics Baby Swiss Cheese (Wisconsin Farms), Cottage Doubles Lowfat Cottage Cheese & Raspberry Topping. Similarly, approximately 14 percent of all foods in our system have a greater sodium/calories percentage. There are 120 calories in a 1/2 cup serving of Great Value 4% Cottage Cheese. For a healthy person, 0 g is 0% of your daily limit of fiber. In this case, within its own food group, this item has less cholesterol than about 54 percent of other foods. 4 grams is 1.33% of your daily recommended intake for a healthy female. Likewise, about 92 percent of all foods in our entire system have a lower protein ratio. This item has the same amount of sodium as foods like chicken breast, ham and mustard with a sodium/calorie ratio of 391.67%, which is a extreme amount. In the same way, this specific food has less saturated fat than about 14 percent of all foods in our entire database. Alternatives: Food Search. How many calories are in 1 serving? Low Fat Ricotta Cheese (Precious). Alternatives: All trademarks, copyright and other forms of intellectual property are property of their respective owners. Learn about the number of calories and nutritional and diet information for Great Value 4% Milkfat Minimum Cottage Cheese. This specific food has the same amt of sugar as foods like cashews, pita bread and turnover with a sugar/calorie ratio of 13.33%, which is a considerable amount. In this case, about 89 percent of other foods in this food group have a lower ratio of protein to calories. Per Serving. great value-4-milkfat-cottage-cheese-small-curd nutrition facts and nutritional information. Is this information inaccurate or incomplete? Alternatives: Alternatives: Gorgonzola Cheese Crumbles, Alternatives: Likewise, this specific food has less sugar than nearly 44% of all foods we analyzed. There are 120 calories in a 1/2 cup serving of Great Value 4% Cottage Cheese. Click. Per 1/2 cup (113g): 110 Calories | 5g Fat | 5g Carbohydrates | 0g Fiber | 4g Sugar | 11g Protein | 320mg Sodium | 25g Cholesterol | 150g Potassium. Having an above average amt of cholesterol with a cholesterol/calorie ratio of 16.67%, it has the same degree as egg rolls, spreads and ravioli. Deli Classics Baby Swiss Cheese (Wisconsin Farms), Light & Fit Yogurt - Cherry Vanilla (Dannon), Compared to foods in the same food group, this food has a fair amount of sugar. Similarly, compared to foods in the same food group, this item has a considerable amount of cholesterol. Similarly, this food has less fiber than roughly 100 percent of all foods in our system. Compared to foods in its food group, this food has a very high amt of protein. 0%. Foods. Alternatives: Compared to foods in its food group, this specific food has a reasonable amount of saturated fat. Your daily values may be higher or lower depending on your calorie needs. Comprehensive nutrition resource for Great Value 4% Milkfat Minimum Cottage Cheese. Nutritional information for Great Value 4% Cottage Cheese. Compared to foods in its food group, this specific food has a inordinate degree of sodium. This specific food has a meager quantity of fiber compared to foods in the same food group (cheese, milk and dairy). Essence Yogurt Relax - Vanilla Chai (Rachel's), Nutritional Info in Great Value 4% Cottage Cheese 120 Calories. There are 120 calories in a 1/2 cup serving of Great Value 4% Cottage Cheese. Home. Calories: 120; Fat: 5g; Carbs: 4g; Protein: 13g; Nutritional Value and Information. Find Calorie and Nutrition Information for Great Value 4% Cottage Cheese. Home Foods. Vitamin A  Your daily values may be higher or lower depending on your calorie needs. Here, within its own food group, this food has less sugar than around 50 percent of other foods. With a saturated fat/calorie ratio of 22.5%, this specific food has a steep level of saturated fat (it has the same quantity as foods like croissants, eggnog and quiche). Vegan Gourment Cheese Alternative Cheddar (Follow Your Heart), In this case, approximately 12% of foods in this food group have a greater sodium/calories percentage. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Vanilla Yogurt Creme Oatmeal Cookies (Mrs. Freshley's), Having a below average degree of carbs at 6.67 g per 200 calories, it contains the same amt as smoked salmon, cream cheese and egg whites. It’s also packed with many nutrients, such as B vitamins, calcium, phosphorus, and selenium. This food has the same quantity of protein as foods like turkey, rolls and tacos with a protein/calorie ratio of 43.33%, which is a tremendous amount. 0%, Calcium  Find calories, carbs, and nutritional contents for great value-4-milkfat-cottage-cheese-small-curd and over 2,000,000 other foods at MyFitnessPal.com. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 6.67% of your daily limit will be filled by 1 serving. Cottage cheese is an excellent source of protein and contains relatively few calories. Delights Parfait Lowfat Yogurt - Creme Caramel (Yoplait). Approximately 21 percent of all foods in our system have a greater ratio of cholesterol to calories. Great Value Cottage Cheese - 4% Milk Fat. Search for food. Alternatives: 26% of your recommended limit per day will be met by this specific serving size. Having a meager degree of fiber with a fiber/calorie ratio of 0%, it is around the same amt as jambalaya, shallots and turnover. All Natural String Cheese (Stew Leonard's). Reduced Fat Deli Style Sliced Pepper Jack Cheese (Sargento), Colby-Jack, Pepper Jack, Cheddar & Swiss Cheese (Crescent Valley). Fat Free Fancy Shredded Mozzarella Cheese (HEB). In this case, around 56 percent of foods in this food group have a greater ratio of carbs to calories. Visit our site for complete nutrition facts for this item and 185,000+ other foods. Compared to foods in its food group, this specific food has a considerable amount of carbs. Fat Free Vanilla Yogurt (Mountain High), : Calorie Breakdown: 41% fat, 18% carbs, 40% prot. Light String Cheese (Sargento), 4%, Vitamin C  10% of your recommended limit per day will be filled by this specific serving size. In this case, within its own food group, this specific food has less saturated fat than around 54% of other foods. 10%, Iron  2% Cottage Cheese (Kroger), Quattro Formaggio (Trader Giotto's), Results for "Great Value 4% Cottage Cheese" 11 to 20 of 21045; Low Fat Small Curd Cottage Cheese (Great Value) Per 1/2 cup - Calories: 80kcal | Fat: 1.00g | Carbs: 6.00g | Protein: 11.00g Similar. 120 calories are in 1/2 cup - it is equivalent to 39.43 grams pub cheese with jalapenos, 0.35 quart milk, and 0.74 cups of fat free cottage cheese.

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